Sleeping pills are considered to be sedative hypnotics. Moreover, the medications are considered as drugs used indoors in order to maintain sleep than to reduce it.
Sleeping pills relatively include other hypnotics, barbiturates, and even benzodiazepines. There are various brands that represent sleeping pills. The benzodiazepines are available under brand names Valium, Xanax, Librium, and even Ativan.
The newer sleeping pills available today reduce the time you need to fall asleep. Good examples of products available that have the same effect are Ambien, Lunesta, and Sonata among others.
However, despite the effectiveness of sleeping pills in increasing drowsiness and sleeping hours, there are still doubts around the market of sleeping pills.
In order to clarify things regarding sleeping pills, you then have to consider these facts about the pills’ usefulness:
- Short-term Insomnia
It is stated that sleeping pills help in inducing sleep for insomnia sufferers. As of today, sleeping pills are termed to as the best medications for insomnia, but not for chronic types of the condition.
This is due to the fact that the effects of sleeping pills likely decrease as you continue to use it. The common sleeping pills concerned here are BZDs or benzodiazepine sedative hypnotics.
- Chronic Insomnia
In terms of chronic insomnia, the BZDs are taken on a regular basis for a long period of time. This will concern various cases for years in a basis of nights.
However, be reminded that the use of BZDs for chronic insomnia is a greater problem due to different reasons. First, there are people who do not have enough control of their BZDs use. As a result, they become dependent on the sleeping pills physiologically and psychologically.
This is the time that you will only fall asleep once you have taken the pill. Other side effects include rebound insomnia and anxiety.
On the other hand, the effectiveness of BZDs will also be lost if they are used on a nightly basis.
Furthermore, BZDs result in a lighter sleep for it suppresses deep sleep and dream sleep.
- Non-benzodiazepine Sedative Hypnoics
The newer types of sleeping pills no longer have the structure of BZDs, but the same function will still be performed by the medication in the brain.
The common components under this type of sleeping pills are zolpidem, zalepon, and eszopiclone.
However, some people may consider this type of sleeping pills safe, yet it may still promote side effects like drug tolerance, morning grogginess, rebound insomnia, headaches, nausea, and worsening depression among others.
- Melatonin Receptor
This is an option against hypnotic sleeping pills. This is presented by Rozerem or Ramelton and is the newest type of sleeping pills.
It works by mimicking the regulation of melatonin. Furthermore, it has less risks in physical dependencies, yet it still has side effects. The common side effect of the medication is dizziness.
The above facts regarding sleeping pills are certainly helpful in making you understand that the use of the pills must be controlled and should not be treated like a vitamin supplement.